my body is capable of so many amazing things...so i am pretty proud of myself, i have been doing 1-2 hours a day of my own personal yoga practice. my body has been really opening up lately and is letting me do some things i never thought were possible. plus nothing beats a good workout session! give me a few rounds of sun salutations over any other type of exercise any ol' day hehe.
i am looking forward to tomorrow! i have my class in the morning at the studio, then in the afternoon i am going to a client's house for a private session! should be a yoga fun filled day!
well that's about it here, as always, thank you for all your love and support! i love you all!!!!!
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